Naked Yoga ~ A celebration of beauty, freedom and yoga.
Naked Yoga is a deeply intimate and liberating practice that nourishes body, mind and spirit. All body types and levels of yoga experience are welcome. This deep meditative practice begins with a disrobing ceremony and includes meditation and gentle individual, partnered and assisted yoga poses to bring about relaxation and inner peace.The absence of clothes in this yoga practice weaves together naturist and yogic philosophy that aims to bring about increased freedom, intimacy and relaxation in the yoga practice. Our time together is safe, nourishing and judgement free
NAKED YOGA PRIVATE SESSIONS
Massachusetts Special Rate!
1 hour private session $150
Five 1 hour sessions package $700
Couples Yoga $225
ASANA EXPOSED - THE BLOG!
The word "Asana" refers to the physical practice of yoga. "Exposed" - the story and body and soul of the indivudal.
When we tell our stories, they become the stories of the collective. When we dare share our bodies from a place free of shame, there is a part of struggle of the human relationship to being in a body that is healed, a part that is transformed, a part that is celebrated.
When titling this blog, I came back to the physical body and the practice of yoga both as my entry point into my own personal transformation and the collective transformation I saw it bring to others. Deeply transformed by my own experience in the naked yoga practice, I spent several years interviewing those who found their way to my naked yoga classes with interesting stories of how they arrived there and what brought them to the practice. Beyond that, as my own offerings and interests expanded beyond the naked yoga community, I became fascinated with the stories of peoples bodies, particularly those who practiced and celebrated a form of conscious nudity as a holistic form of self-expression. I sought to find out why they were attracted to conscious nudity, what it offered their own personal transformation and how it brought them closer to their own body spirit union. To be naked is to stand in a place of spiritual vulnerability and to be transformed by it. In a practice of conscious nudity, we must meet and examine our whole self and also these bodies that we have been given, or, if you rather, that we have chosen. This inquiry brings us to examine the body / soul relationship and the struggles and joys of living in a body and transcending, for the most part, body negative society.
If you have a unique story to tell that has involved transforming and celebrating your body through conscious celebratory nudity and would like to be interviewed and photographed for ASANA EXPOSED please email me or fill out the form on this website.
Questions to contemplate before our interview::
Tell me the story of your body.
Why did your soul choose this body?
What has a practice of conscious nudity offered you?
What is the greatest lesson you've learned from your body over the years?
What struggles have you faced being an embodied soul in your particular body?
Stay in touch with this project on the ASANA EXPOSED BLOG